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TAKE CARE OF YOUR HEART❤️Practise these to build your CARDIOVASCULAR OR HEART HEALTH
Animal Flow exercises offer a unique and challenging way to improve overall fitness.Begin slow.
Troubled by contipation?? Then here is a natural remedy. Try it. #constipationrelief #constipation
AWAKEN THE POWERS OF GODSESS KALI WITHIN!! Practice regularly for 5 to 7 minutes. #kalimudra
Dealing with STRESS? ANXIETY?FRUSTRATION? ANGER? Practice Box breathing for miraculous results.
Sahasrara Chakra, your gateway to spiritual connection and enlightenment!
Located between the eyebrows, the Ajna Chakra.
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